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Swanny
mudra
6 posters

    Any tips for preps ?

    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

    Any tips for preps ? - Page 2 Empty Re: Any tips for preps ?

    Post  mudra Sun Feb 16, 2020 9:39 am

    Thanks to your sound advice  my friends I got myself a Vaude sleeping bag which I find awesome and their matress too. Hope its a good choice.

    The sleeping bag can also be worn as a coat

    https://www.alpiniste.fr/vaude-gampluet-800-syn-sac-de-couchage-synthetique/?cnid=1db1b2500a0ba7dbbf92f7a269225

    Next I looked around for a Birkey water filter and ordered that too.I took it with 2 extra fluorite batteries.

    Next Wise item I would think is the first aid kit as you suggested Vidhya,
    Any adress to orient me too ?
    I also decided to do the 1st aid course the Red Cross organizes.
    I'll do this with my daughter. This should be mandatory in school imho.
    Long time planned. Never done. The time is now ,
    I am appreciating being retired. It gives me so much extra time I never had before
    To use for something meaningful.

    Love from me
    mudra


    Last edited by mudra on Sun Feb 16, 2020 2:37 pm; edited 1 time in total
    Vidya Moksha
    Vidya Moksha


    Posts : 1301
    Join date : 2010-04-17
    Location : on the road again :)

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    Post  Vidya Moksha Sun Feb 16, 2020 10:31 am

    mudra wrote:Thanks to your sound advice  my friends I got myself a Vaude sleeping bag which I find awesome and their matress too. Hope its a good choice.

    The sleeping bag can also be worn as a coat

    Next Wise item I would think is the first aid kit as you suggested Vidhya,

    Vaude make really good kit. I cycle at the moment (van is parked up) and use vaude panniers. My tent is vaude, i have had good walking shoes from them, Your bag is 3 seasons, good to about freezing  - 0 degrees, but you can wear layers to sleep in.
    Merino baselayers are prefect, I have 4 merino base layer shirts now. and merino 'long -johns'. Merino balaclava. thin merino doesnt last for a long time, and i need to repair it often, but there is nothing like it for warmth/weight/anti bacterial.

    My comments about the first aid kit was a joke (twisted british humour) in reference to a tent. Its good to have a tent, even if you dont use it all the time. When you do need it, you will be glad you had it. Just like a first aid kit.

    My first aid kit is in 3 sections. A small bag (pocket sized) has iodine bottle, paracetamol tablets, needle and thread, wound closure strips, scissors, scalpel, dentists tool for teeth, dentist mirror, 2 tampons, plasters, blister plasters, small roll of gauze tape. New sterilized needles, small syringe. super glue (excellent for wound closure) Anti septic cream. small mirror. Tweezers. mounted needle.

    Next bag, bigger (waterproof kayak bag) has bandages and various creams. Anti bacterial cream, e45 cream, aloe vera gel, zinc oxide. In england they sell 'sudocrem' for baby nappy rash. It is zinc oxide cream, excellent for wounds, rash, skin problems. I always carry a tub (good sun screen too!). Neem oil. Hydrogen peroxide. 'rubbing' alcohol. small spray bottle of colloidal silver. Eye wash bottles. something for eye/ ear infections. spare scalpel blades. bigger scissors. acetone. whistle. head torch.

    And now I have my van I have a small cupboard and have Diatomaceous earth, zinc oxide powder (i can mix with coconut oil to make a cream i need for any use), various water filtration/ sterilization options. Larger bottle of colloidal silver. toothpastes. tooth brushes, activated charcoal. baking soda.

    You can buy a first aid kit the size you like to have around and add to it.

    im sure there's more, but there's a start.
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Sun Feb 16, 2020 12:50 pm

    Thank You Vidhya Thubs Up

    I discovered Zeolite today.
    Would you guys agree this is a good powder to have ?

    https://www.berkey-waterfilters.co.uk/collections/frontpage/products/zeolite-original-pure

    Zeolite is a breakthrough supplement that works at the cellular level by trapping heavy metals and toxins and safely removing them from the body. The Original and one of the most effective Zeolite on the market from the leading manufacturer of Zeolite today. This Zeolite powder from Zeo-health is one of the purest Heavy Metal detoxifier on the market today.



    ZEOLITE PURE POWDER

    contains Zeolite, is an all-natural mineral that have been shown to detoxify and remove heavy metals and toxins from the body without side effects.

    Zeolite is a volcanic mineral which was created when ash and lava from a volcano has a chemical reaction with sea water. The result is a compound with a cage-like structure with a negative charge. The negative charge acts like a magnet to attract positively charged toxins and heavy metals to the Zeolite. These are then trapped in its cage structure and carried out of the body.

    Live Always
    mudra



    Swanny
    Swanny


    Posts : 1185
    Join date : 2010-04-13
    Location : The Shire of Wilts

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    Post  Swanny Sun Feb 16, 2020 1:01 pm

    I've been meaning to get some Zeolite. I think it's a great idea

    Great thing to have if they manage to vaccinate you
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Sun Feb 16, 2020 1:15 pm

    And what are your thoughts on this non toxic yet powerfull disinfectant;
    Umonium Master food

    https://huckerts.net/en/umonium38/

    This was advertised by a guy selling the Birkey devices and he suggested to clean tbem with this product.
    https://www.berkeywater.eu/eshop/hygiene/36-umonium-38-master-food.html

    Love from me
    mudra


    Last edited by mudra on Sun Feb 16, 2020 1:18 pm; edited 1 time in total
    Swanny
    Swanny


    Posts : 1185
    Join date : 2010-04-13
    Location : The Shire of Wilts

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    Post  Swanny Sun Feb 16, 2020 1:18 pm

    I've never heard of that.
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Sun Feb 16, 2020 1:22 pm

    Swanny wrote:I've been meaning to get some Zeolite. I think it's a great idea

    Great thing to have if they manage to vaccinate you

    Yes. Hoping we don't get there as we probably will receive the chip as a bonus and I don't how one counters that... yet .

    Live from me
    mudra
    Vidya Moksha
    Vidya Moksha


    Posts : 1301
    Join date : 2010-04-17
    Location : on the road again :)

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    Post  Vidya Moksha Sun Feb 16, 2020 1:23 pm

    From memory, isnt it claimed that zeolite can also remove radioactive particles?

    I dont know. Where to start? where to end? do you think you have an issue with heavy metals in your body?

    For myself, I dont care anymore. If I have an issue I deal with it. I dont worry about my general health. I am aware of what I put into my body and eat mostly organic food. I drink pomegranate juice for my blood.. and thats about it.

    Bentonite clay is similarly used for trapping heavy metals. I dont use that either Wink

    Zeolite can be had quite cheaply on Amazon (a fraction of the price that berkey charge!) .. why not try it and see if you feel better.

    The only thing I would add is be cautious! Our bodies can not deal with heavy metals, so they dont! We store them in body tissues. And they sit there forever. There is a danger to moving these metals around, if they are re-mobilized in the body can you be sure they are excreted? mobilizing them may be more harmful than leaving them be.

    I dont know.

    For me, I am not worried about death Insanely Happy but I am not suicidal.


    Last edited by Vidya Moksha on Sun Feb 16, 2020 1:35 pm; edited 2 times in total
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Sun Feb 16, 2020 1:25 pm

    Swanny wrote:I've never heard of that.

    Mainly used and designed for hospital disinfection. Looks like an interesting product but I would be interested to have our biologist here to give his thoughts on this. Vidhya ?

    Love from me
    mudra
    Swanny
    Swanny


    Posts : 1185
    Join date : 2010-04-13
    Location : The Shire of Wilts

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    Post  Swanny Sun Feb 16, 2020 1:28 pm

    If you have amalgam fillings in your mouth then you have mercury in your body. I think it's probably a good idea to remove that if possible elephant

    Mercury is very bad for your thyroid
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Sun Feb 16, 2020 1:43 pm

    Vidya Moksha wrote:From memory, isnt it claimed that zeolite can also remove radioactive particles?

    I dont know. Where to start? where to end? do you think you have an issue with heavy metals in your body?

    For myself, I dont care anymore. If I have an issue I deal with it. I dont worry about my general health. I am aware of what I put into my body and eat mostly organic food. I drink pomegranate juice for my blood.. and thats about it.

    Bentonite clay is similarly used for trapping heavy metals. I dont use that either Wink

    Zeolite can be had quite cheaply on Amazon (a fraction of the price that berkey charge!) .. why not try it and see if you feel better.

    The only thing I would add is be cautious! Our bodies dont deal with heavy metals, so they dont! We store them in body tissues. And they sit there forever. There is a danger to moving these metals around, if they are re-mobilized in the body can you be sure they are excreted? mobilizing them may be more harmful than leaving them be.

    I dont know.

    For me, I am not worried about death Insanely Happy but I am not suicidal.

    From what I know  about dealing with heavy metals removal is that you need to have a chelator that goes and find them from the body combined with something that transports them to the intestines whete they are then expelled. Apparently the combination of Spirulina with Chorella does that.Chlorella  being the chelator  of heavy metals while Spirulinar carries them to the intestines and expels them
    If I find a reference on this I'll post it.

    In the meantime here is a good site on various plants properties. In french !

    https://mr-ginseng.com/chlorella/

    Love Always
    mudra.
    Swanny
    Swanny


    Posts : 1185
    Join date : 2010-04-13
    Location : The Shire of Wilts

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    Post  Swanny Mon Feb 17, 2020 3:04 pm

    Mudra Very Happy do you have any good sources for Zeolite? There are quite a few on ebay but I don't know good from bad or how much to take scratch

    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Mon Feb 17, 2020 3:45 pm

    Swanny wrote:Mudra  Very Happy  do you have any good sources for Zeolite? There are quite a few on ebay but I don't know good from bad or how much to take scratch


    I found the following study Swanny

    http://comparezeoliteproducts.com/

    Love from me
    mudra
    Swanny
    Swanny


    Posts : 1185
    Join date : 2010-04-13
    Location : The Shire of Wilts

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    Post  Swanny Mon Feb 17, 2020 4:11 pm

    Thanks Mudra Very Happy

    Some one in Glastonbury is selling it. I think I'll get some from them

    Herbs of Avalon
    Pure Medicinal Grade Zeolite Powder
    100g
    Swanny
    Swanny


    Posts : 1185
    Join date : 2010-04-13
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    Post  Swanny Thu Feb 20, 2020 3:35 pm

    Hey Mudra

    My Zeolite arrived today. Cheerful I haven't tried it yet Cup o Bored

    Found some info here
    https://www.zeolite-bentonite.co.uk/en/faq.html#first-time

    Dosage examples?

    Depending on requirements, the product can be used for days, weeks or months. Powders and ultrafine powders can be easily dissolved in water from mushy to thin liquid as required. When stirring the fine powdered Bentonite powder into water, the use of a whisk, stirrer or egg beater is very helpful. The dosage is carried out individually by slow introduction and depending on the weight, e.g.:

    Powder:


    1 heaped teaspoon, 1 to 3 times daily, as needed

    Ultra-fine powder:


    ½ a teaspoon, 1 to 3 times daily, as needed

    Capsules:


    1 to 2 capsules, 1 to 3 times daily, as needed
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Thu Feb 20, 2020 5:11 pm

    Thanks Swanny☺

    The Vaude sleeping bag and matress arrived.
    The sleeping bag is so made one can use it as a coat as well. Very clever !
    I will try the mattress as soon as the pump I ordered arrives.

    I got myself a first aid kit today.There was one that I found very good but they don't ship to Belgium. Will pist a link to it when back on the computer.

    Also an emergency blanket and an emergency sleeping bag.

    The Berkey arrived yesterday. Took me almost 2 days to have it function properly.
    My advice: read and follow the instructions. It will save you time ☺

    Love from me
    mudra



    Swanny
    Swanny


    Posts : 1185
    Join date : 2010-04-13
    Location : The Shire of Wilts

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    Post  Swanny Thu Feb 20, 2020 5:20 pm

    Which Berkey did you get? The big stainless steel one?

    Any tips for preps ? - Page 2 Big_Berkey_Recent1_medium

    I have one of those to filter my tap water

    Did you get a Sawyer one as well? Those are perfect if you need to use it on the move. I was traveling in Spain last year and took one with me. I used it to filter bottled water, it's perfect for that as it screws straight onto the bottle. And you can reuse the bottle and fill with tap water
    burgundia
    burgundia


    Posts : 5520
    Join date : 2010-04-09
    Location : Poland

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    Post  burgundia Fri Feb 21, 2020 2:39 am

    Use google translator to translate the text from Polish. It is about rosemary.

    https://sekrety-zdrowia.org/roslina-chroni-promieniowaniem/

    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Sun Feb 23, 2020 1:41 am

    Swanny wrote:Which Berkey did you get? The big stainless steel one?

    Any tips for preps ? - Page 2 Big_Berkey_Recent1_medium

    I have one of those to filter my tap water

    Did you get a Sawyer one as well? Those are perfect if you need to use it on the move. I was traveling in Spain last year and took one with me. I used it to filter bottled water, it's perfect for that as it screws straight onto the bottle. And you can reuse the bottle and fill with tap water

    I opted for the Royal Berkey Swanny and use the water for drinking cold and hot, cooking, bathroom,, and for the cat as well. We are two with my daughter but overall this is quite a confortable size for our needs.

    I stumbled into a shop the other day where the Sawyer was sold. Will get myself one.

    I am going to change the Vaude mattress if I can. Its very comfortable but I find it a bit narrow. I hadn't realized these mattresses come in different sizes. Learning as I go ☺

    I found this recipe for toothpaste today. Will make myself some and add it to the preps.

    Reverse cavities, gingivitis, remove tartar..

    https://youtu.be/AOruoE3NuUY
    [youtube]AOruoE3NuUY[/youtube

    Love from
    mudra
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Sun Feb 23, 2020 2:00 am

    burgundia wrote:Use google translator to translate the text from Polish. It is about rosemary.

    https://sekrety-zdrowia.org/roslina-chroni-promieniowaniem/


    Thank You Burgundia good article :)

    Love from me
    mudra
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Sun Feb 23, 2020 9:09 am

    Preparing for a pandemic

    https://youtu.be/awDbDBPjoQk
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Thu Mar 05, 2020 9:54 am

    Mr Ginseng.com: Medicinal plants index

    A treasure site to have at hand

    https://en.mr-ginseng.com/about-mr-ginseng-com/

    Love Always
    mudra
    Swanny
    Swanny


    Posts : 1185
    Join date : 2010-04-13
    Location : The Shire of Wilts

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    Post  Swanny Thu Mar 05, 2020 10:02 am

    Spotted any cures for under active thyroids on your trips Mudra?

    Cow flower
    Carol
    Carol
    Admin
    Admin


    Posts : 31883
    Join date : 2010-04-07
    Location : Hawaii

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    Post  Carol Thu Mar 05, 2020 10:14 am



    Here are some more items I ran across that this man has in his van. Liked the fairy lights for light with Anker USB Battery Charger. Inexpensive light source. Nice.


    USB Mood Lights: https://amzn.to/2PjYdn8
    Anker USB Battery/Charger: https://amzn.to/2w702Qm

    Mr. Heater:  https://amzn.to/2Vnulgn
    Carbon Monoxide Detector Alarm: https://amzn.to/380ktM4
    Carbon Monoxide Monitor Alarm: https://amzn.to/3ccrpZJ


    Cold Weather Gear:
    --------------
    5KW 12V Diesel Heater: https://amzn.to/2OSFrGC
    Sorel Caribou snow boots: https://amzn.to/2V4Z2Ud
    Marmot Down Coat: https://amzn.to/2SOAlts
    Dehumidifying Packs (Moisture Control): https://amzn.to/2KTlSKy


    Forestry Tools:
    ———————
    21" Boreal Folding Saw: https://amzn.to/2RQjFmO
    Hults Bruk
    Akka Foresters Axe: https://amzn.to/2tQx6LD


    Personal Wear:
    -------------
    Oakley Sunglasses: https://amzn.to/2Y7URcu
    Carhartt Pants: https://amzn.to/2CvdbTM
    Marmot Down Coat: https://amzn.to/2SOAlts
    Sorel Caribou snow boots: https://amzn.to/2V4Z2Ud


    My Cooking Gear:
    --------------
    Jetboil MiniMo Camping Stove Cooking System: https://amzn.to/2TH3yrF
    Coleman Bottle Top Propane Stove: https://amzn.to/2SS82P0
    12” Stone Earth Non-Stick Pan: https://amzn.to/2GLUcqP
    Tovolo Nylon Flex: https://amzn.to/2GLvy9Z
    Farberware Cutting Board: https://amzn.to/2TRj4kS
    Seventh Generation Disinfecting Wipes: https://amzn.to/2IpC34S


    Fishing Gear
    ————————-
    Redington Fly Rod:  https://amzn.to/33imvoR
    Survival Knife - Schrade SCHF9:  https://amzn.to/2Mwr7Ru
    Tackle Shoulder Bag: https://amzn.to/35R1XWT


    Van Gear
    --------------
    Agawa Canyon Boreal Folding Saw: https://amzn.to/2pLnSho
    Inergy Kodiak Solar Generator Battery: https://www.inergysolar.com/ref/17/    ***COUPON CODE: vanlife
    ARB 2500 Awning: https://amzn.to/2SmJjyq
    Off Road 783 Watt LED Light Bar: https://amzn.to/2XlP9SJ
    Leveling Blocks: https://amzn.to/2CdtnbE
    Coleman Northstar 1500 Lumen Lantern: https://amzn.to/2OgBQQB

    Hydro Flask 10oz wine tumbler: https://amzn.to/2thUvlf
    Hydro Flask 12oz travel mug: https://amzn.to/2GnJ1Fw
    Dimmable LED Lighting: https://amzn.to/2KR9qe9
    USB Mood Lights: https://amzn.to/2PjYdn8
    Sony Bluetooth Speaker: https://amzn.to/2Pj2qY3
    Van Life Garbage Can: https://amzn.to/2PfJNEw
    Dehumidifying Packs (Moisture Control): https://amzn.to/2KTlSKy
    USB Charging HUB: https://amzn.to/2Pj1Ut5
    USB Fan (circulates heat from the heater): https://amzn.to/2DBh7lu
    Dash Mount Phone Holder: https://amzn.to/2zGNs9j


    Off Road Gear
    -------------
    General Grabber A/TX All Terrain Tires - 225/75r16 - https://amzn.to/2RsKSLS
    MaxTrax: https://amzn.to/2U77Sku
    Hi-Lift Jack: https://amzn.to/2PcCOMF
    Hi-Lift Wheel Jack Strap: https://amzn.to/2Pkn5vb
    Coyote Tire Deflators: https://amzn.to/2KRQhZL
    Portable Air Compressor: https://amzn.to/2PcDq4V


    My Camera Gear
    --------------
    Canon EOS 70D: https://amzn.to/2KYnF17
    Joby Vlog Tripod: https://amzn.to/2RybHxo
    Rode VideoMic Pro Plus: https://amzn.to/2PfKTjC
    DJI Mavic Air: https://amzn.to/2SvB9nz


    _________________
    What is life?
    It is the flash of a firefly in the night, the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset.

    With deepest respect ~ Aloha & Mahalo, Carol
    mudra
    mudra


    Posts : 23251
    Join date : 2010-04-09
    Age : 69
    Location : belgium

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    Post  mudra Thu Mar 05, 2020 10:18 am

    I got myself an ozone generator.
    it didn't cost me much. Less than 50 euros.

    Awesomely usefull already.

    I used it yesterday to clean apples and vegetables by soaking them in water. And having the generator dispense ozone in it for 20 minutes.

    I also use ozonated water to disinfect working places, sink, table...

    I read testimonies of people using this type of machine and having only good things to say.
    Today I also saw there are many articles against it.

    Everyone must go according their own research and gut feeling about this.

    For me so far so good.

    Ozone is utilized for an array of health purposes. This includes the unit to the right that helps to purify the water that we drink.

    These machines are also used to treat liquid wastes of the industrial type (removing phenols and cyanides, for example) and cleaning and deodorizing gases from sewage and beyond.

    For private applications, such as home usage, ozone is often utilized primarily to clean and freshen up air inside of private residences and/or to help purify water. As well, it may be utilized in order to decrease counts for bacteria and fungi inside of homes.

    They can also be used to clean your vegetables to help remove mold and unhealthy pesticides as well.

    Most importantly they are used to oxygenate and oxidize. There are health benefits from oxidation (or oxygenation) therapy to consider.

    Ozone Machine Therapy
    Ozone therapy is another term for oxidation therapy. It’s a type of therapy which is quite popular these days. It’s an alternative medicine treatment which is believed to boost the level of oxygen in the body, via ozone introduction.

    Whether it’s referred to as oxidation therapy, oxygenation therapy or ozone therapy, it may help to alleviate symptoms which are related to certain health issues. These include carbon monoxide toxicity and low blood oxygen.

    Health Benefits
    There are studies which highlight the health benefits of using ozone generators in order to add oxygen to interior air and water. Ozone therapy has been utilized and heavily studied for more than a century.

    Its effects are proven, consistent, safe and with minimal and preventable side effects.

    In hospitals, Medical O3 is used to disinfect and treat disease. Its usage includes inactivation of bacteria, viruses, yeast and protozoa, stimulation of oxygen metabolism, and may help improve the immune system. Based on data from clinical studies, as well as their own personal experiences, many people use these machines on a daily basis to help treat headaches.

    Read on: https://allgreatappliances.com/ozone-generator-health-benefits/

    Love Always
    mudra





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