Tree Hugging" Before you completely dismiss the act of hugging a tree as weird or insane, let me explain in scientific terms what hugging a tree can do for your health.
To understand how hugging a tree can make you feel better, you need to understand resonance, or the tendency of a system to oscillate at larger amplitude at some frequencies than at others. If you do not believe in "vibes" or vibrations, then I highly suggest you read this tree hugging article, and gain a better understanding of life. When one hippie says to another hippie, "i'm sending good vibes your way", what do they mean by that? Are they really sending vibrations through the air to one another? They are, but you cannot consciously do this, that would be absurd.
If something is living, it has a bio-electric frequency. All plants on Earth are resonating at 12hz. This has been a scientifically measured number through the use of what is now called a Rife Machine, or an Electroencephalic neurofeedback apparatus. What this device does is amazing, and it is being used more often today for patients to actually see their bio-electric frequency changing, as a result of their mindset. I know that many holistic approaches at treating Attention Deficit Hyper Activity Disorder use this device to allow the patient to see how their mind is operating under different circumstances, giving them better control of focus and attention.
This device is an improved method and apparatus for displaying and either inhibiting or promoting selected bioelectrical frequencies emitted by a living organism. The method includes the steps of detecting an analog bioelectrical signal, converting the signal to discrete digital signals representing corresponding frequencies and numerically analyzing the digital signals to determine the different bioelectrical frequencies emitted by the organism. Furthermore, a threshold amplitude associated with a selected digital signal can be established an auditory or visual signal can be sent to the organism to indicate whether the bioelectrical frequency under study is within or outside the threshold amplitude. With this information the organism can be taught to inhibit or facilitate the bioelectrical frequency. The apparatus comprises a pair of electrodes, an analog signal amplifier, an analog to digital converter, a selector to select a frequency of interest, a display monitor, and a computer to distinguish the digital signals as different frequencies, display the frequencies, and determine when the frequency is falling inside or outside a predetermined range. Also, a magnetic medium recording device is used to capture data. Finally, a lighting or sounding circuit is used to tell the organism whether the frequency under study is being inhibited or facilitated.
So, all living things on Earth have a measurable frequency, some higher and lower than others. Our natural bio electric frequency for humans is 12 hz, the same as plants and many wild animals, but this isnt the frequency we reside in all the time, if at all. When we are stressed or worried or anxious or angry, our bio electric frequency shoots up to 40hz. When we are calm and in a serene and happy state of mind, it often falls close to 12 hz. One fascinating aspect about plants is they do not get stressed or angry or dis-eased. They always resonate at 12hz.
If you understand how waves interact, you know they bump into each other, and create tertiary waves, which can sometimes be smaller or larger than the 2 pre-existing waves. Picture a pond. You throw a pebble into the pond, and it creates a wave that resonates outward. If you throw another pebble into the pond, it will also create more waves. The waves from the first pebble will inevitably collide with the waves of the second, and the tertiary waves that result are called resonant waves. If we look at the Universe in simple terms, we know that everything in vibrating. Every molecule, atom, electron, proton, neutron... everything is vibrating. If the atom ceased to vibrate, it is theorized that it would fall apart. Scientists thoerize that this decomposition of the basic building blocks of the Universe can be further examined if we achieve absolute zero, which is when there is no heat, the complete absense of all heat and energy. I do not believe this is possible, but who knows.
Anyways, everything is a vibration, and larger organisms, such as humans, have a central vibrational energy, which I believe is simply your spirit, or life force. Your vibrating atoms, molecules, cells, etc are mostly all vibrating at the same frequency, which can range from 12-60 hz. This means that every atom in your immediate surrounding air is trying to resonate at your frequency, due to the law of resonance, or the interaction of these waves. All waves are constantly interacting with the other waves around it.
So how does this scientific observation apply to hugging trees? Well, since trees have no stress or dis-ease, they are constantly vibrating at the equilibrium frequency of 12hz. Since most of us are not perfect, and we have a stressed, worried, or angered mind, we can benefit from being close to these trees. When we hug a tree, we are wrapping our whole bodies around the tree, enveloping the tree with our arms and legs. According to the law of resonance, our "vibes" will begin to resonate with the tree's "vibes". Since we usually reside above the 12hz frequency, our frequency will actually be lowered from the act of hugging a tree. When you hug a tree you are calming your body/mind/spirit, essentially making you feel good. Do you ever wonder why they tell you to hug a tree when you are lost in the woods? This is for several reasons, but the main ones are so that you stay in one visible place for people to find you, and the other reason is to calm you in an otherwise panicky situation.
So, the next time you are strolling through the woods, find a nice old tree that is very thick and healthy, and give it a hug. Hug it for 1-3 minutes and you will immediately notice your mind becoming calm. I have also noticed that the direct areas of the body that are touching the tree will begin to feel "funny". It feels as if some infrared light is shining on your skin, and you feel a warming sensation on those body parts."
Peace
Love Always
mudra