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    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    mudra
    mudra
    mudra


    Posts : 23307
    Join date : 2010-04-09
    Age : 70
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    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak Empty Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  mudra Thu Oct 19, 2017 1:12 pm

    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    https://www.youtube.com/watch?v=74F22bjBmqE&feature=share


    Dr. Stasha Gominakdiscusses how vitamin D (from the sun) is needed to improve the stability of gut bacteria, which in turn help synthesize B vitamins necessary to facilitate deep sleep.

    Love Always
    mudra
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    mudra
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    mudra


    Posts : 23307
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    Age : 70
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    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak Empty Re: Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  mudra Thu Oct 19, 2017 1:16 pm

    How to fix your sleep - Dr. Stasha Gominak

    https://www.youtube.com/watch?v=uj8FTWCb010


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    mudra
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    Swanny
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    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak Empty Re: Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  Swanny Fri Oct 20, 2017 2:53 am

    Thanks Mudra sunny any idea of the best place to get vitD?
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    Carol
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    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak Empty Re: Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  Carol Fri Oct 20, 2017 11:55 am

    This is great information. Thank you for posting this mudra. Double Thumbs Up


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    mudra
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    mudra


    Posts : 23307
    Join date : 2010-04-09
    Age : 70
    Location : belgium
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    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak Empty Re: Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  mudra Fri Oct 20, 2017 12:42 pm

    Thanks for your interest Swanny and Carol Cheerful

    This company looks good Swanny: https://saferemedies.com/about-safe-remedies/

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    mudra

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