"In a pandemic, self-isolation is called quarantine. In Buddhism, it is called retreat. From the cave of our home, like the meditators of ancient times, we can consciously kindle the lamp of compassion and connection."
~ Lama Willa Miller
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The Chalice of Wisdom - Part 2
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
"In a pandemic, self-isolation is called quarantine. In Buddhism, it is called retreat. From the cave of our home, like the meditators of ancient times, we can consciously kindle the lamp of compassion and connection."
~ Lama Willa Miller
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
IMPORTANT MESSAGE for You All During These Uncertain Times! Eckhart Tolle
https://www.youtube.com/watch?v=WWLHrx46Eak
Love Always
mudra
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
COVID-19 | "Seeing Together"
Dear Reader,
The official name given to the Corona virus, COVID-19, reminds me of the Latin videre – ‘to see’, and co – ‘together’. What is it we are asked to ‘see together’ at this time? Clearly, we are seeing how precious and fragile life is. Many of us are experiencing unguarded moments of tender gratitude toward everyday things we recently took for granted: the songs of morning birds, the flowers of Spring, fresh food, the voice of a loved one on the phone.
Some are appreciating the slower pace, the stopping, often for the first prolonged time in our busy lives. The Earth appreciates it too. We have seen skies clearing over cities in China, fish reappearing in Venice, wild animals venturing tentatively into formerly crowded natural areas. Less planes, less traffic, less noise.
Together, we are seeing that this is a transformational moment, even a sacred one. Healthcare workers and first responders of the world are making heroic sacrifices to help the human family. Many are asking for prayers. Holding them in our awareness is a prayer, and giving to causes that support their wellness, their families and our communities is spirit in action.
The suffering of experiencing illness or losing a loved one is profound. Also the physical disconnection, the anxiety of 'shopping', the loneliness if we are sheltering by ourselves, fear on the front lines. Yet, such suffering can be a teacher, showing us difficult realities about our planet, our society and ourselves, and freeing us from past ways of thinking and behaving that are harmful.
Together, we see that life on Earth has been out of balance a long time. The oceans, forests, rivers and skies have also been struggling to survive. Animals and insects too. The virus was us. Some say COVID is a counteractive response. I prefer to see it as an opportunity and an invitation to live a saner, simpler life, to wake up and see the world with fresh eyes.
Following, are some thoughtful contemplations about COVID-19.
In peace. – R Fabian
Dear Reader,
The official name given to the Corona virus, COVID-19, reminds me of the Latin videre – ‘to see’, and co – ‘together’. What is it we are asked to ‘see together’ at this time? Clearly, we are seeing how precious and fragile life is. Many of us are experiencing unguarded moments of tender gratitude toward everyday things we recently took for granted: the songs of morning birds, the flowers of Spring, fresh food, the voice of a loved one on the phone.
Some are appreciating the slower pace, the stopping, often for the first prolonged time in our busy lives. The Earth appreciates it too. We have seen skies clearing over cities in China, fish reappearing in Venice, wild animals venturing tentatively into formerly crowded natural areas. Less planes, less traffic, less noise.
Together, we are seeing that this is a transformational moment, even a sacred one. Healthcare workers and first responders of the world are making heroic sacrifices to help the human family. Many are asking for prayers. Holding them in our awareness is a prayer, and giving to causes that support their wellness, their families and our communities is spirit in action.
The suffering of experiencing illness or losing a loved one is profound. Also the physical disconnection, the anxiety of 'shopping', the loneliness if we are sheltering by ourselves, fear on the front lines. Yet, such suffering can be a teacher, showing us difficult realities about our planet, our society and ourselves, and freeing us from past ways of thinking and behaving that are harmful.
Together, we see that life on Earth has been out of balance a long time. The oceans, forests, rivers and skies have also been struggling to survive. Animals and insects too. The virus was us. Some say COVID is a counteractive response. I prefer to see it as an opportunity and an invitation to live a saner, simpler life, to wake up and see the world with fresh eyes.
Following, are some thoughtful contemplations about COVID-19.
In peace. – R Fabian
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
If you’re exhausted, rest.
If you don’t feel like starting a new project, don’t.
If you don’t feel the urge to make something new,
just rest in the beauty of the old, the familiar, the known.
If you don’t feel like talking, stay silent.
If you’re fed up with the news, turn it off.
If you want to postpone something until tomorrow, do it.
If you want to do nothing, let yourself do nothing today.
Feel the fullness of the emptiness, the vastness of the silence, the sheer life in your unproductive moments.
Time does not always need to be filled.
You are enough, simply in your being.
- Jeff Foster
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
What We Need Is Here
Geese appear high over us,
pass, and the sky closes.
Abandon,
as in love or sleep, holds
them to their way, clear
in the ancient faith: what we need
is here.
And we pray, not
for new earth or heaven, but to be
quiet in heart, and in eye,
clear.
What we need is here.
– Wendell Berry
Geese appear high over us,
pass, and the sky closes.
Abandon,
as in love or sleep, holds
them to their way, clear
in the ancient faith: what we need
is here.
And we pray, not
for new earth or heaven, but to be
quiet in heart, and in eye,
clear.
What we need is here.
– Wendell Berry
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
[size=16]GLOBAL HEALING MIRACLE EXPERIMENT: Your Journey to Experience & Share Life-
Changing Ancient Healing Secrets with the World
ANNOUNCING: The GLOBAL HEALING MIRACLE EXPERIMENT (Applying Dr. Naram’s Ancient Healing Secrets to Heal Yourself & Heal the World)
http://www.ancientsecretsfoundation.org/2020/04/10/global-healing-miracle-experiment/
Changing Ancient Healing Secrets with the World
ANNOUNCING: The GLOBAL HEALING MIRACLE EXPERIMENT (Applying Dr. Naram’s Ancient Healing Secrets to Heal Yourself & Heal the World)
http://www.ancientsecretsfoundation.org/2020/04/10/global-healing-miracle-experiment/
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
The person you really need to marry | Tracy McMillan
https://m.youtube.com/watch?v=P3fIZuW9P_M
https://m.youtube.com/watch?v=P3fIZuW9P_M
mudra- Posts : 23210
Join date : 2010-04-09
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Location : belgium
AUM = INFINITY? Built a MANTRASCOPE to SEE Ancient Sounds! Praveen Mohan
https://m.youtube.com/watch?v=XTsjMCOTMWw
https://m.youtube.com/watch?v=XTsjMCOTMWw
Swanny- Posts : 1182
Join date : 2010-04-13
Location : The Shire of Wilts
What a strange chap 
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
Swanny wrote:What a strange chap
Good to see you Swanny
If you check this guy 's other videos he is quite interesting.
He is researching signs of past civilizations one won't find in usual text books and he is quite good at it I must say
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
Is the Sun Conscious - Rupert Sheldrake, Electric Universe Conference 2018
https://m.youtube.com/watch?v=E56cSMzFcW8
Recorded at the Electric Universe conference: Reconnect 2018 on July 7th in Bath, UK. Other talks from the same event available as video-on-demand here: https://www.electricuniverseuk.eu/videos
May 2020
Dr Rupert Sheldrake, PhD, is a biologist and author best known for his hypothesis of morphic resonance. At Cambridge University he worked in developmental biology as a Fellow of Clare College. He was Principal Plant Physiologist at the International Crops Research Institute for the Semi-Arid Tropics and From 2005 to 2010 was Director of the Perrott-Warrick project, Cambridge.
https://www.sheldrake.org
by Rupert Sheldrake
Ways to Go Beyond And Why They Work
https://www.sheldrake.org/books-by-ru...
https://m.youtube.com/watch?v=E56cSMzFcW8
Recorded at the Electric Universe conference: Reconnect 2018 on July 7th in Bath, UK. Other talks from the same event available as video-on-demand here: https://www.electricuniverseuk.eu/videos
May 2020
Dr Rupert Sheldrake, PhD, is a biologist and author best known for his hypothesis of morphic resonance. At Cambridge University he worked in developmental biology as a Fellow of Clare College. He was Principal Plant Physiologist at the International Crops Research Institute for the Semi-Arid Tropics and From 2005 to 2010 was Director of the Perrott-Warrick project, Cambridge.
https://www.sheldrake.org
by Rupert Sheldrake
Ways to Go Beyond And Why They Work
https://www.sheldrake.org/books-by-ru...
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
The ANCIENT Technique To Making Tough Decisions | Gregg Braden | TRY IT NOW!!
https://m.youtube.com/watch?v=exHp3L_c2Lg
Transcript:
1991 scientists made a discovery,
headway that really opened the door to this conversation.
They discovered in every human heart 40 000 or so, specialized cells
configured in a way that creates a neural network in the heart,
it's they're brain like cells, but they're not in the brain, they're in the heart.
And it's actually called "the little brain in the heart."
What they found, what the scientists discovered,
is that these cells think independently of the cranial brain,
they feel and they remember.
And what that means is that every experience that we have, even this one right now,
I'm registering this experience in 2 places. This is a good experience so it's not a problem,
I'm registering it in my cranial mind as well as in my heart.
But if we were having a trauma, it would still be registered in both places
and if I tried to heal that trauma only through thinking about it
or talking from my mind, it might feel incomplete.
The healing may feel incomplete.
And the reason is because I've only addressed what happened in here,
I haven't addressed what happened in here. Now we know this intuitively.
I did an experiment a few years ago in every culture I went to
and every age group, I asked little kids. I said, "Where are you sitting right now?”
“Show me where you're sitting",
and people say, "I'm sitting right here", they say right here.
Or you ask the indigenous people, "Where do you live?" "Well this is my home."
And almost instinctively we know that the heart is the seat of our existence,
it's the seat of our being, you don't see them hitting their head
or their arm or something else.
So we talk about heart intelligence,
what we're talking about is the ability for these neurons to...
us to communicate with the neurons in a way that is meaningful to those neurons.
These neurons are linked to a wisdom, to an intelligence,
that is right for us. Mine is right for me, yours is right for you.
And any question that you ask this intelligence,
it will answer you in a way that will serve you in that moment.
It'll never tell you to do anything dangerous or anything that would hurt anyone else.
I'll give you a perfect example, I was in Australia over 9/11.
Couldn't get back in my own country, till the flights were flying again.
And when they did fly, I was in Sydney, Australia and there was a Boeing 747,
that's a big plane, with fewer than 20 people that were gonna come to the US.
And there was... at the ticket counter, we were at the gate to board
and the agent said, "There's so few people we're not gonna board by boarding rows,
you can board this plane if you want to, go to America",
and I said, "Well you don't sound very encouraging",
she says, "I don't know what happened in that country", she says,
"but this plane's gonna go there, if you wanna go there,
I don't know if it's gonna happen again, I don't know if it's over,
but if you wanna get on the plane, get on the plane..."
and really didn't instill a lot of confidence in me or the other people that were there.
I said "Hold that thought, just wait a minute" and I stepped around the corner.
And there’s a technique where you can literally touch your heart, like this,
and when you touch your heart,
your awareness will always go to the place where you feel the touch.
So you can call your tension into your heart centre, in this way,
and you slow your breathing, just a few breaths slower than usual.
When you slow your breathing, it tells your body that you were safe,
you're in a place that's safe. And when you're safe, and you feel safe, it's a switch,
it's like an emotional trigger that frees the rejuvenating in a healing chemistry in the body
because the stress and survival chemistry is not needed if you feel safe.
https://m.youtube.com/watch?v=exHp3L_c2Lg
Transcript:
1991 scientists made a discovery,
headway that really opened the door to this conversation.
They discovered in every human heart 40 000 or so, specialized cells
configured in a way that creates a neural network in the heart,
it's they're brain like cells, but they're not in the brain, they're in the heart.
And it's actually called "the little brain in the heart."
What they found, what the scientists discovered,
is that these cells think independently of the cranial brain,
they feel and they remember.
And what that means is that every experience that we have, even this one right now,
I'm registering this experience in 2 places. This is a good experience so it's not a problem,
I'm registering it in my cranial mind as well as in my heart.
But if we were having a trauma, it would still be registered in both places
and if I tried to heal that trauma only through thinking about it
or talking from my mind, it might feel incomplete.
The healing may feel incomplete.
And the reason is because I've only addressed what happened in here,
I haven't addressed what happened in here. Now we know this intuitively.
I did an experiment a few years ago in every culture I went to
and every age group, I asked little kids. I said, "Where are you sitting right now?”
“Show me where you're sitting",
and people say, "I'm sitting right here", they say right here.
Or you ask the indigenous people, "Where do you live?" "Well this is my home."
And almost instinctively we know that the heart is the seat of our existence,
it's the seat of our being, you don't see them hitting their head
or their arm or something else.
So we talk about heart intelligence,
what we're talking about is the ability for these neurons to...
us to communicate with the neurons in a way that is meaningful to those neurons.
These neurons are linked to a wisdom, to an intelligence,
that is right for us. Mine is right for me, yours is right for you.
And any question that you ask this intelligence,
it will answer you in a way that will serve you in that moment.
It'll never tell you to do anything dangerous or anything that would hurt anyone else.
I'll give you a perfect example, I was in Australia over 9/11.
Couldn't get back in my own country, till the flights were flying again.
And when they did fly, I was in Sydney, Australia and there was a Boeing 747,
that's a big plane, with fewer than 20 people that were gonna come to the US.
And there was... at the ticket counter, we were at the gate to board
and the agent said, "There's so few people we're not gonna board by boarding rows,
you can board this plane if you want to, go to America",
and I said, "Well you don't sound very encouraging",
she says, "I don't know what happened in that country", she says,
"but this plane's gonna go there, if you wanna go there,
I don't know if it's gonna happen again, I don't know if it's over,
but if you wanna get on the plane, get on the plane..."
and really didn't instill a lot of confidence in me or the other people that were there.
I said "Hold that thought, just wait a minute" and I stepped around the corner.
And there’s a technique where you can literally touch your heart, like this,
and when you touch your heart,
your awareness will always go to the place where you feel the touch.
So you can call your tension into your heart centre, in this way,
and you slow your breathing, just a few breaths slower than usual.
When you slow your breathing, it tells your body that you were safe,
you're in a place that's safe. And when you're safe, and you feel safe, it's a switch,
it's like an emotional trigger that frees the rejuvenating in a healing chemistry in the body
because the stress and survival chemistry is not needed if you feel safe.
Sanicle likes this post
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
Heart Sutra
https://m.youtube.com/watch?v=gcNQIuzqliA
Poster: musique de zen japonaise
https://m.youtube.com/channel/UCIzrjVw3rZfaoorzW75JOCA
https://m.youtube.com/watch?v=gcNQIuzqliA
Poster: musique de zen japonaise
https://m.youtube.com/channel/UCIzrjVw3rZfaoorzW75JOCA
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
Two Easily Remembered Questions That Silence Negative Thoughts | Anthony Metivier |
https://m.youtube.com/watch?v=kvtYjdriSpM
"Are these thoughts useful? How do they behave?"
Imagine your thoughts as strangers that approach you from nowhere, trying to influence you and your behaviour. One guy, who's pissed off, approach you and say "You're going to fail".
How do you interpret these words? How does this man behave? Are they useful words? Or just nonsense?
- This man behaves in a rude way, he is negative, not very useful, why did he say that? I have no clue, so I guess there's no value in it as he doesn't know me at all.
The same goes with your negative thoughts, as you can't predict the future, you can't listen to a thought that says "you can't do this".
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mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
What the dying taught me about living | Lori Syverson | TEDxEdina
https://m.youtube.com/watch?v=zaJJirzK7WE
https://m.youtube.com/watch?v=zaJJirzK7WE
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
I really enjoyed this discussion between David Whitehead and Bernhard Gunther where Consciousness is introduced into the debate , an ingredient which is essential to me and where I believe it all starts.
Qanon – The Great Awakening: PsyOp or the Real Deal? Bernhard Guenther (Truth Warrior
https://m.youtube.com/watch?v=POvFmsqN364
Bernhard Gunther from https://veilofreality.com/ joins me to discuss a recent article he wrote regarding the great awakening, Trump & The Qanon movement.
Qanon – The Great Awakening: PsyOp or the Real Deal? Bernhard Guenther (Truth Warrior
https://m.youtube.com/watch?v=POvFmsqN364
Bernhard Gunther from https://veilofreality.com/ joins me to discuss a recent article he wrote regarding the great awakening, Trump & The Qanon movement.
ClearWater likes this post
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
Seth: "The entity, or the soul, has a far more creative and complicated nature than even your religions have ever granted it.
It utilizes numberless methods of perception, and it has at its command many other kinds of consciousness. Your idea of the soul is indeed limited by your threedimensional concepts. The soul can change the focus of its consciousness, and uses consciousness as you use the eyes in your head. Now in my level of existence I am simply aware of the fact, strange as it may seem, that I am not my consciousness. My consciousness is an attribute to be used by me. This applies to each of the readers of this book, even though the knowledge may be hidden. Soul or entity, then, is more than consciousness.
When I enter your environment, I turn my consciousness in your direction, therefore. In one way, I translate what I am into an event that you can understand to some extent. In a much more limited manner, any artist does the same thing when he translates what he is, or a portion of it, into a painting. There is at least an evocative analogy there."
Session 519, Seth Speaks
L. Davies Butts
It utilizes numberless methods of perception, and it has at its command many other kinds of consciousness. Your idea of the soul is indeed limited by your threedimensional concepts. The soul can change the focus of its consciousness, and uses consciousness as you use the eyes in your head. Now in my level of existence I am simply aware of the fact, strange as it may seem, that I am not my consciousness. My consciousness is an attribute to be used by me. This applies to each of the readers of this book, even though the knowledge may be hidden. Soul or entity, then, is more than consciousness.
When I enter your environment, I turn my consciousness in your direction, therefore. In one way, I translate what I am into an event that you can understand to some extent. In a much more limited manner, any artist does the same thing when he translates what he is, or a portion of it, into a painting. There is at least an evocative analogy there."
Session 519, Seth Speaks
L. Davies Butts
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
We are all connected with nature: Nixiwaka Yawanawa at TEDxHackney
https://m.youtube.com/watch?v=xk0-yebNA_o
Poster: https://m.youtube.com/user/TEDxTalks
Everything is Connected -- Here's How: | Tom Chi | TEDxTaipei
https://m.youtube.com/watch?v=rPh3c8Sa37M&t=46s
https://m.youtube.com/watch?v=xk0-yebNA_o
Poster: https://m.youtube.com/user/TEDxTalks
Everything is Connected -- Here's How: | Tom Chi | TEDxTaipei
https://m.youtube.com/watch?v=rPh3c8Sa37M&t=46s
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
Jordan Peterson: Truth in the Time of Chaos - full documentary
Psychologist and professor Jordan Peterson has come to fame, or notoriety depending on your perspective, over the last year. But many of those who found him through his criticisms of political correctness are saying they have discovered one of the world's most significant thinkers - why? Rebel Wisdom investigates.
https://www.youtube.com/watch?v=EjqXXengN1s
Poster : rebel wisdom
Psychologist and professor Jordan Peterson has come to fame, or notoriety depending on your perspective, over the last year. But many of those who found him through his criticisms of political correctness are saying they have discovered one of the world's most significant thinkers - why? Rebel Wisdom investigates.
https://www.youtube.com/watch?v=EjqXXengN1s
Poster : rebel wisdom
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
A Zen Master talks about Jordan Peterson & the Shadow
There are now 2 sequels to this film: 'Facing Shadows with Zen Master Doshin Roshi' https://youtu.be/NlDs4BtEe0w and 'Back Once Again with the Renegade Zen Master' in which Doshin reflects on the success of this film and the polarised reactions: https://www.youtube.com/watch?v=7D8Ag...
Doshin Nelson Roshi describes himself as poet, troublemaker, and teacher. He is the head abbot of Integral Zen - an expert in both the tradition of Zen and the Integral philosophy of Ken Wilber.
https://integralzen.org/about/teachers/
In this discussion with David Fuller of Rebel Wisdom, they explore the cultural phenomenon of Jordan Peterson and what his runaway success says about the intense times we are living in - and try to identify the cultural forces moving below the surface, and the necessity to integrate the shadow.
Rebel Wisdom is a new media channel making films about the biggest ideas - the spearhead of a new counterculture.
If you enjoy our films, please consider helping us make more by funding us on Patreon: https://www.patreon.com/rebelwisdom
https://www.youtube.com/watch?v=ABWeA203Q-c
poster: Rebel wisdom
There are now 2 sequels to this film: 'Facing Shadows with Zen Master Doshin Roshi' https://youtu.be/NlDs4BtEe0w and 'Back Once Again with the Renegade Zen Master' in which Doshin reflects on the success of this film and the polarised reactions: https://www.youtube.com/watch?v=7D8Ag...
Doshin Nelson Roshi describes himself as poet, troublemaker, and teacher. He is the head abbot of Integral Zen - an expert in both the tradition of Zen and the Integral philosophy of Ken Wilber.
https://integralzen.org/about/teachers/
In this discussion with David Fuller of Rebel Wisdom, they explore the cultural phenomenon of Jordan Peterson and what his runaway success says about the intense times we are living in - and try to identify the cultural forces moving below the surface, and the necessity to integrate the shadow.
Rebel Wisdom is a new media channel making films about the biggest ideas - the spearhead of a new counterculture.
If you enjoy our films, please consider helping us make more by funding us on Patreon: https://www.patreon.com/rebelwisdom
https://www.youtube.com/watch?v=ABWeA203Q-c
poster: Rebel wisdom
mudra- Posts : 23210
Join date : 2010-04-09
Age : 69
Location : belgium
David Bohm on Krishnamurti and the problem of thought.
https://m.youtube.com/watch?v=emAeFuwtelQ
Poster: Steve14evets
https://m.youtube.com/user/steve14evets
https://m.youtube.com/watch?v=emAeFuwtelQ
Poster: Steve14evets
https://m.youtube.com/user/steve14evets
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Full Film - Infinite Potential: The Life and Ideas of David Bohm
https://m.youtube.com/watch?v=XDpurdHKpb8&t=5s
The Fetzer Memorial Trust presents for FREE the feature film documentary "Infinite Potential: The Life and Ideas of David Bohm".
“Infinite Potential: The Life and Ideas of David Bohm” is about the man Einstein called his “spiritual son” and the Dalai Lama his “science guru.” A brilliant physicist and explorer of Consciousness, Bohm’s incredible insights into the underlying nature of reality and the profound interconnectedness of the Universe and our place within it are truly transformational.
Poster: infinite potential the life and ideas of David Bohm
https://m.youtube.com/channel/UCAU8Zg0UCncuOcbfttDRg7A
https://m.youtube.com/watch?v=XDpurdHKpb8&t=5s
The Fetzer Memorial Trust presents for FREE the feature film documentary "Infinite Potential: The Life and Ideas of David Bohm".
“Infinite Potential: The Life and Ideas of David Bohm” is about the man Einstein called his “spiritual son” and the Dalai Lama his “science guru.” A brilliant physicist and explorer of Consciousness, Bohm’s incredible insights into the underlying nature of reality and the profound interconnectedness of the Universe and our place within it are truly transformational.
Poster: infinite potential the life and ideas of David Bohm
https://m.youtube.com/channel/UCAU8Zg0UCncuOcbfttDRg7A
ClearWater likes this post