I think it is important to remember that there are two sides to every paper towell (as a friend of mine once said).
Otherwise known as: "Just because you can vibrate at a higher frequency doesn't mean you should." There are lots, and lots of beings, (not just "entities") that try and reach in and influence us. The beings of light try and love us the best they can without getting in our way of development. The ones that are thirstier will try and trip us up and get us to expend emotional energy. (If you sense they are nearby, reach out and give them them a really warm hug, they love it!)
I feel these beings have been allowing real snagglepusses into our daily lives the past week. It seems when the seasons really start to change they really act up. Seems like I've had to fight damn near everything to get anything accomplished...and key elements are getting lost.
Well, Mercury is doing something irregular I think...
I think I have figured out that when you sync up with the synchronistic moments of seeing the multidigits, then you are being altered that a key opportunity or some key is nearby, that sort of thing. This is our guides' way of cluing us in, without breaking the Prime Directive.
Dreams are an excellent landscape for communication with yourselves. I used to dream heavily of Agents (ala Matrix) before they were fashionable. I actually started drawing a map of this one Office/Apartment/BasementFactory I was there so much. (Hint: run UP the stairs. trust me)
Do you think that these animals may be your totems? Or what lessons/odd behavior are they sending? Sometimes seeing animals means a transformation is about to take place.
Webcams can be a wonderful thing. If such a thing is a possiblity for you, mayhaps you could find some opensource software, and do a time lapse thing on yourself at night. This way you can see how well you are sleeping, or how many sets of wings the thing has....
fears and phobias arrive largely from our past lives. The are all actually happening right now, and we are tuning into our own emotional energy from that parallel reality. But this is normal. You're naturally sensitive to these states because they are part of your series of choices.
Now there are telepathic beings who really don't care that you are you and so on. So they will take advantage of your natural fears to push your buttons and drive you to into little circular thought patterns.
But all you have to do is jump to the left, turn back to your right and send them some love. I suspect you'll have an opportunity the next time you're at the mall (in the parking lot, as you're going in)
Now, you create your reality largely based on your precieved continuity (history).
Increase your awareness of your thought patterns. Learn how you react to recurring, but unusual problems. Replace the thoughts that displease you with ones that you like.
Remember that everything is circular, and you will always have an opportunity to practice again...