Nadine Artemis on Wise Interaction with the Sun
It is a commonly-held (and media-fueled) belief in our culture that sun is bad and sunscreen is good. Not only is this inaccurate, but in fact, the opposite is true: Our skin is quite literally designed to be exposed to the sun’s rays, and sunscreen use actually causes a host of issues (one of which, ironically, is skin cancer). Nadine Artemis — sense visionary and founder of Living Libations — joins us to set the record straight on sun exposure and goes over how to properly interact with the sun for optimal health.
Episode Breakdown:
Why you shouldn’t suntan through glass
How sunscreen works
Benefits of sungazing
Sunlight and bacteria
Why you don’t want empty vitamin D receptors
Negative press surrounding sun exposure and skin
Wise interaction with the sun
Kids and sun exposure
Our skin is designed to be exposed to the sun’s rays
What we ingest determines how our skin responds to sunlight
Skin cancer myths debunked
Using plant oils to harmonize your skin with the sun in lieu of toxic sunscreens
read on: http://www.danielvitalis.com/rewild-yourself-podcast/nadine-artemis-on-wise-interaction-with-the-sun
Love Always
mudra
It is a commonly-held (and media-fueled) belief in our culture that sun is bad and sunscreen is good. Not only is this inaccurate, but in fact, the opposite is true: Our skin is quite literally designed to be exposed to the sun’s rays, and sunscreen use actually causes a host of issues (one of which, ironically, is skin cancer). Nadine Artemis — sense visionary and founder of Living Libations — joins us to set the record straight on sun exposure and goes over how to properly interact with the sun for optimal health.
Episode Breakdown:
Why you shouldn’t suntan through glass
How sunscreen works
Benefits of sungazing
Sunlight and bacteria
Why you don’t want empty vitamin D receptors
Negative press surrounding sun exposure and skin
Wise interaction with the sun
Kids and sun exposure
Our skin is designed to be exposed to the sun’s rays
What we ingest determines how our skin responds to sunlight
Skin cancer myths debunked
Using plant oils to harmonize your skin with the sun in lieu of toxic sunscreens
read on: http://www.danielvitalis.com/rewild-yourself-podcast/nadine-artemis-on-wise-interaction-with-the-sun
Love Always
mudra