burgundia wrote:Neteru , you are doind exactly what did. I eliminated beef and then pork, eating only chicken or turkey and fish/seafood. Then I eliminated poultry. I will still eat fish occasionally. I am trying to cut down on dairy products and I am introducing more plant-based foods. I have always liked fruit, vegetables, grains, nuts, etc, but now I am consuming them in larger quantities.Just listen to your body..and also to your heart. :)
Note ~ i always listen and pay attention to what Dorota says ~ Neteru ... just because she has such a big
