"The Dangerous Truth About Protein" - Janice Stanger, Ph.D
Protein is the most misunderstood and overhyped nutrient.
Popular myths hide basic facts: what protein is made of,
how many kinds of protein there are, what happens to excess
protein when you eat too much.
This presentation will transform your understanding of pro-
tein with must-know information on three dangers of consuming
too much and the wrong kinds of protein. You'll also learn the
truth behind three commonplace fallacies that keep you eating
foods that can wreck your health.
Discover the secret of the whole foods, plant based diet
that will get you an optimal amount of protein and all the other nutrients as well. And you don't have to count grams of protein!
Love Always
mudra
Protein is the most misunderstood and overhyped nutrient.
Popular myths hide basic facts: what protein is made of,
how many kinds of protein there are, what happens to excess
protein when you eat too much.
This presentation will transform your understanding of pro-
tein with must-know information on three dangers of consuming
too much and the wrong kinds of protein. You'll also learn the
truth behind three commonplace fallacies that keep you eating
foods that can wreck your health.
Discover the secret of the whole foods, plant based diet
that will get you an optimal amount of protein and all the other nutrients as well. And you don't have to count grams of protein!
Love Always
mudra
