Carol- Admin
- Posts : 32911
Join date : 2010-04-07
Location : Hawaii
Carol Mon Jun 18, 2012 11:00 am
The world's oldest female bodybuilder wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym. But 75-year-old Ernestine Shepherd insists that "age is nothing but a number". "Miss Ernie", as she is known in the world of competitive bodybuilding, began training at the tender age of 71. She says her true calling in life, however, is helping others to follow a more healthy lifestyle.
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What is life?
It is the flash of a firefly in the night, the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset.
With deepest respect ~ Aloha & Mahalo, Carol