The Nature of Personal Reality- A Seth Book

"You create many of your own difficulties, if not all of them. This is true for all individuals. The inner psychological state is projected outward, gaining physical reality. This holds true regardless of the nature of that inner psychological state. The way that this is done has been discussed often and is on record in the material. I suggest you read it. The rules apply to everyone. You can use this for your own benefit and change your conditions, once you realize what the rules are.

You cannot escape your own attitudes, for they will form the nature of what you see. Quite literally, you see what you want to see, and you see your own thoughts, your own emotional attitudes, materialized in physical form. If changes are to occur, they must be physical and psychic changes. These will be reflected in your physical environment. Negative, distrustful, fearful, or degrading attitudes toward anyone work against the self and against the individuals involved. Now if you would change an individual, change your thoughts toward him, and changes will appear in the sense data world.

...If, on the other hand, thinking of him under the same conditions, you stop yourself and say gently to yourself: he will begin to feel better now—or his drinking is temporary—and there is indeed hope here, then you have given him aid, for the suggestions will at least represent some small telepathic ammunition to fight off the war of despondency.

There are obviously ways in which you can mold your own conditions, protect yourself from your own negative suggestions and those given to you by others. You must immediately erase a negative thought or picture by replacing it with its opposite.

...You have been examining others, rather than examining the self. What you see of others is the materialization of what you think, subconsciously, that you are: not necessarily what you are. For example: if others seem deceitful to you it is because you deceive yourself and then project this outward onto others.

These are simply examples now. If an individual sees only evil and desolation in the physical world, it is because he is obsessed with evil and desolation and projects them outward and closes his eyes to all else. If you want to know what you think of yourself, then ask yourself what you think of others, and you will find your answer.

...True self-knowledge is indispensable for health or vitality, and this means in every instance. The recognition of the truth about the self means that you must first discover what you think about yourself subconsciously. If this is a good image, build upon it. If it is a poor one, recognize it as simply the opinion of the subconscious and not as a definite truth."

—TES8 Session 340 May 10, 1967

Inner and Outer senses


"It is extremely difficult to go into detail concerning the inner senses, simply because they are uncamouflaged. I do hope to go into detail however, now or later. In some respects the inner senses can be compared to channels on your plane. When continuity is taken into consideration however then the analogy is a poor one, since the word channel seems to imply a more or less permanent opening, and this is not true. One of the marvels of your outer senses is their reach. They actually carry you further ahead, in distance for example, than your physical body may be at any particular time.

The sense of sight, mostly concentrated in your eyes, remains fixed in a permanent position on your physical body. This is of course true. Without moving away from the physical body the eyes see something that may be far in the distance. In the same manner the ears hear sounds that are distant from the body. In fact, and this is a rather important point, the ears ordinarily hear sounds outside the body more readily than sounds inside the body itself. Since the ears are in the body more or less, and of it, it would be logical for an open-minded observer to suppose that the ears would be well attuned to the inner sounds to a high degree. This as you know is not the case.

Your eyes, while belonging to the body, cannot see within the body. The ears can be trained to some degree by neurotic individuals into a sound awareness pertaining to the body itself. Breathing for example can be magnified to an almost frightening degree when one concentrates upon listening to his own breath. But as a rule the ears neither listen to nor hear the inner sounds of the body.

The sense of smell also seems to leap forward. A man can smell quite a stink, even though it is not right under his nose. The sense of touch, as you are consciously familiar with it, does not seem to leap out in this manner. Unless the hand itself presses upon a surface in some manner then you do not feel that you have touched it. Touch usually involves contact of a direct sort. You can of course feel the invisible wind against your cheek, but touch involves an immediacy different from the distant perceptions of sight and smell.

I am sure that you realize these points yourself. I do after all, and regardless of what you may think, credit you both with a certain sense of intelligence and imagination.

This difference in immediacy is rather important for our consideration of the inner senses. This is also why I mentioned that the ears and the eyes, while connected with the body, are directed outward. They bring data to the body but very seldom do they collect data from the body. I am beginning to get into some material that is relatively difficult to explain, considering that I must take all of your camouflage patterns into consideration.

As I have said, the outer senses deal mainly and as far as I know exclusively with camouflage pattern. The inner senses, my dear Joseph, are senses which deal with realities beneath camouflage patterns, and which carry data of these realities, these inner realities, to the body. These inner senses therefore are thoroughly capable of seeing the inside of the body, in a way that the outer eyes cannot.

As the outer senses of sight, sound and smell appear to reach outward, bringing data to the physical body from an outside observable camouflage pattern, so the inside senses seem to extend far inward, bringing important inner reality data to the physical body. There is also a transforming process here much like the moment that we have spoken of in the creation of a painting.

The physical body is a camouflage pattern operating in a larger camouflage pattern. But the physical body and all camouflage patterns, looked at in another manner, are also transformers of the vital inner stuff of the universe, where this vitality is then enabled to operate under new and various conditions.

I suggest that you take a short break, while I consider the most auspicious manner in which to go ahead with this material. I have been ready to speak further on the inner senses for some time now. Go ahead, take your break.

[... 1 paragraph ...]

The inner senses deliver data from the inner world of reality to the body. The outer senses deliver data from the outside world of camouflage to the body. However, the inner senses are aware of the body’s own physical data at all times, while the outer senses are concerned with the body mainly in its relationship to camouflage environment. In other words the inner senses have an immediate, constant knowledge of the body in a way that the outer senses do not.

The material is delivered to the body, as I have said, from the inner world by means of these inner senses. This inner reality data is received by the mind. This is extremely important. The mind, being uncamouflaged, is the receiving station for the data brought to it by the inner senses. What you almost have here is an inner nervous and communication system closely resembling the outer systems with which you are familiar.

I risk repeating myself, but I want these steps to be plain. This vital data is sent to the mind by the inner senses. Any material that is important for the body’s contact with outer camouflage patterns is given to the brain. The subconscious, so-called, is a connective between mind and brain, between the inner senses and the outer senses. It is actually partly on your plane and partly on other planes. Portions of it do deal with camouflage patterns, with the personal past of the present personality, with racial camouflage memories; and the greater portion belongs to the inner world, and as data comes into it from the inner world, so can it reach far into the inner world itself.

You must remember here that time is part of the camouflage pattern. Now the outer sense of sight would seem to confound space, and seemingly conquer a portion of distance by using your eyes. That is, you do not necessarily have to walk a short distance in order to see what is in the particular space involved.

So the inner senses and the subconscious can do the same thing as far as inner space, and what you would call inner time, is concerned. But this is not amazing, far from it. It only seems strange because you are so familiar with your precious camouflage patterns. Time and space, dear friends, are both camouflage patterns, therefore the fact that the inner senses can conquer time and space is not, after all, so surprising. To the mind with its subconscious, and to the inner senses, there is no time and space, and therefore to them nothing is conquered. The camouflage is simply not present.

When I speak of the subconscious in this manner, I speak of course of that larger portion which deals with the inner realities. I want to give you more detailed information about the inner realities themselves. Actually they do not parallel the outer senses, and this will sound appalling to you I’m afraid, simply because there is nothing to be seen, smelled, heard or touched in the manner in which you are accustomed. This is extremely hard to explain, since I do not want to give you the idea that existence without your particular set of camouflage patterns is bland and innocuous, because this is not the case.

The inner senses have a strong immediacy, a delicious intensity that your outer senses lack. There is no lapse of time in perception, since there is no time.

[... 3 paragraphs ...]

The designations spirit, and medium and so forth, are ridiculous to begin with. You are simply using inner senses. These senses are not magical, they certainly are not religious in any sense of the word, and I am not some degenerating secondary personality of Ruburt’s. Nor will I be compared with some long-bearded, beady-eyed spirit sitting on cloud nine.

It is true that I have lived as a human being, but this is simply a fact. This meeting and our other meetings are not seances, and your experiments with your friend Mark are not seances, according to the implications usually given. So-called seances, when they are legitimate, are simply exercises in the use of the inner senses.

[... 1 paragraph ...]

Superstition breeds superstition. As far as Jane’s or Ruburt’s subconscious is concerned, I make contact with you through both of your subconsciousnesses (Jane’s pronunciation); but through that larger portion which actually exists between planes, which is the property of the mind, not the brain, and which deals with the inner senses. I have absolutely nothing to do with that portion of the subconscious which is involved with your personal memories or present personality makeup."

—TES1 Session 20 January 29, 1964

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Canadian geese

"Many birds in their fantastic migrations demonstrate an amazing optimism, traveling thousands of miles to distant shores, almost literally flying by faith, as it were, ignoring all dangers, unbeseiged by doubts. There is no hesitancy, but the sure flight. Birds do not question whether or not the weather will be favorable, the winds fair or foul. They simply fly toward their destination. Even if some birds do fall or die, this in no way impedes or undermines the faith of the others.

"Monarch butterflies, in their remarkable migrations, often fly toward land that they have never seen themselves — and yet they reach their destination."

"In all such cases there is an inbred biological faith, that courage and vitality, that biological optimism. It acts the same in people, triggering the necessary bodily responses. Only when that optimism is severely tampered with do the physical mechanisms falter. Even then, however, all creatures are sustained by that innate gift, that inner sense of security that not only propels creatures toward life, but safely conducts them past physical life and past death’s doorway."

—WTH Chapter 2: January 31, 1984