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    Superfoods

    mudra
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    Post  mudra on Thu Feb 10, 2011 8:22 am

    Christian Bates - Discover Superfoods Talk 1 of 5


    Arrow http://naturalnews.tv/v.asp?v=A70E5B3FF37BE2563EE285DF74AFAB12

    Get to next parts by clicking link below video on the page .

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    mudra
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    Post  mudra on Thu Feb 10, 2011 8:27 am

    'Superfoods' Everyone Needs
    Experts say dozens of easy-to-find 'superfoods' can help ward off heart disease, cancer, cholesterol, and more.
    By Susan Seliger


    http://www.webmd.com/diet/features/superfoods-everyone-needs


    Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You'd surely stock up on a lifetime supply. Guess what? These life-altering superfoods are available right now in your local supermarket.

    "The effect that diet can have on how you feel today and in the future is astounding," says nutritionist Elizabeth Somer, author of Nutritionfor aHealthy Pregnancy, Food & Mood, and The Essential Guide to Vitamins and Minerals.

    more at the link

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    Last edited by mudra on Thu Jul 21, 2011 8:32 am; edited 1 time in total
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    Post  mudra on Thu Feb 10, 2011 8:35 am

    Superfood Direct online store

    Arrow http://www.superfooddirect.com/

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    Post  mudra on Fri Apr 15, 2011 11:45 am

    Superfoods

    Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes. They are superior sources of anti-oxidants and essential nutrients - nutrients we need but cannot make ourselves. We all may be adding more salads and vegetables to our diets, but concern over the quality of foods grown on mineral depleted soils makes Superfoods an intelligent choice.

    https://foodmatters.worldsecuresystems.com/_webapp/Superfoods

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    Last edited by mudra on Wed Jul 20, 2011 4:47 pm; edited 1 time in total
    mudra
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    Post  mudra on Fri Apr 15, 2011 11:47 am

    Superfoods P1/2: Raw-Hot-Chocolate

    https://www.youtube.com/watch?v=Q9MCovs6_4k&feature=relmfu


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    Post  mudra on Fri Apr 15, 2011 11:48 am

    Superfoods P1/3: Super Aloe Smoothies

    https://www.youtube.com/watch?v=Y8OGHqSA9R4&feature=related


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    Post  mudra on Fri Apr 15, 2011 11:50 am

    Superfoods P1/3: Super Green Remedial Juicing

    https://www.youtube.com/watch?v=nq0RX2Idf_Q&feature=related


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    Post  mudra on Fri Apr 15, 2011 11:52 am

    Superfoods: Raw Soup class Part 1 of 2

    https://www.youtube.com/watch?v=9kET8j5ZCzM&feature=related


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    Post  mudra on Mon Jun 27, 2011 1:17 pm

    Superfoods: Raw Vegan Sushi & Green Leaf Wrap P1of2

    https://www.youtube.com/watch?v=KW2449uFZUk&feature=relmfu


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    Post  mudra on Mon Jun 27, 2011 1:18 pm

    Coconut Lime Cucumber Rolls (Raw Vegan) with Girl Gone Raw

    https://www.youtube.com/watch?v=Na-kTyFW2wQ&feature=related


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    Brook
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    Post  Brook on Mon Jun 27, 2011 2:39 pm

    Thanks for this thread. I was unaware of this....

    The molecular structure of chlorophyll is very similar to that of human blood and studies show that when this is consumed, the production of hemoglobin in blood is increased. Higher amounts of hemoglobin in the bloodstream means more oxygen-rich blood, the first and most important
    element that cells need to thrive.

    good to know!

    In our neighborhood several people have farms and our neighbor gave us some mustard greens which I've never had. They're supposed to be very good for you as they are dark green leafy veggies. For the first time tasting they were a bit bitter. I think there must be some way of getting rid of that bitter taste...possible with some spice or something.
    mudra
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    Post  mudra on Thu Jul 28, 2011 2:33 pm

    Become a Choclatier Making super food chocolate 1/2

    https://www.youtube.com/watch?v=XqbUt-wZbQc


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    Post  mudra on Sat Sep 03, 2011 3:23 pm

    Cayenne Pepper

    https://www.youtube.com/watch?v=iVVD5lCJxjU


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