tMoA

~ The only Home on the Web You'll ever need ~

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Thu Dec 19, 2013 5:00 pm

    FRENCH MEAT PIE
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1003823_10151418446831339_814077387_n
    These are regional to french-canadians,

    a lot of people in canada, grew up on these for every christmas

    they just had to have these.

    There are tons of different recipes-here is mine.

    Pie crusts for two pies-one to eat and one to freeze

    5-6 rustic potatoes-cooked and mashed-plain

    2 lbs ground beef

    1 lb ground pork

    1 large onion diced

    1 teaspoon beef granules

    1 tablespn Poultry seasoning

    1 tspn ground cloves

    1 tablespn butter

    some milk

    S & P

    Pre heat oven to 375

    Prepare and line the pie crusts on two pie plates

    In large fry pan melt butter and add onion to cook until translucent.

    Add ground pork first and cook a couple of minutes then add hamburg and cook until meat is no longer pink

    . If there is a lot of fat drain some out but leave a little for flavor.

    Add beef granules and stir. Add some of the mashed potatoes,

    just enough to bind the meat together, you might not use all of it.

    Then ground cloves, S & P , then poultry seasoning.

    This is to taste and you have to have enough to taste it in the pie-this seasoning is the secret.

    You might have to add extra.

    Once you have it to where you like it - fill the pies and top with crust.

    Make slits for cooking and brush with a little milk to help crusts brown.

    Bake for 1 hour until crust is nice and brown.

    Cut and serve while hot.



    ( A comment, i'd rather use a combination of peppers; instead of pountry seasoning) !!!


    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Thu Dec 19, 2013 5:05 pm

    Have you have ever been to Disney World and had a Dole Whip ?
    Now you can make your own at home!
    DOLE WHIP ️
    2 cans (20 oz. each) DOLE crushed pineapple
    2 tbsp. juice (from the pineapple cans)
    2 tbsp. lemon juice
    2 tbsp. lime juice
    1/3 cup sugar
    1 1/2 cups heavy whipping cream

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1459848_749243995105532_684203732_n

    instructions;
    Drain pineapple: reserve 2 tbsp. juice.
    Set aside.
    Place pineapple, lemon juice, lime juice, sugar and reserved pineapple juice in blender.
    Cover and blend until smooth.
    Pour into two 1-quart freezer zipped bags.
    Store bags flat in freezer.
    Freeze 1 1/2 hours or until slushy.
    Stir pineapple slush gently into whipped cream until slightly blended in large bowl.
    Return to freezer until completely frozen, about 1 hour and serve.
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Thu Dec 19, 2013 5:06 pm

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1461169_418679034927132_1375556586_n
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Thu Dec 19, 2013 5:07 pm

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1461169_418679034927132_1375556586_n
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Thu Dec 19, 2013 5:07 pm

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1509057_10152088145253748_1107998394_n
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Thu Dec 19, 2013 5:08 pm

    PILLSBURY CRESCENT CHEESECAKE
    2 lg. pkgs. Pillsbury crescent rolls
    2 (8 oz.) pkgs. cream cheese
    1 c. sugar
    1 tsp. vanilla
    1 egg yolk
    1 egg white
    1/2 c. sugar
    1/2 c. chopped nuts (pecans or walnuts)
    1/2 - 3/4 tsp. cinnamon


    Spread 1 package crescent rolls to fit bottom of 9x13 pan (sprayed with Pam).
    Whip cream cheese, 1 cup sugar, vanilla and egg yolk and spread over rolls.

    Spread second package crescent rolls to fit over cream cheese mixture. Whip egg white and spread over rolls.

    Mix 1/2 cup sugar, nuts and cinnamon together and sprinkle over top. Bake 350 degrees for 30 minutes. Cool.

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Cheesecake+Crescent+Rolls
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Thu Dec 19, 2013 5:08 pm



    Last edited by THEeXchanger on Tue Sep 17, 2019 12:11 pm; edited 1 time in total
    mudra
    mudra

    Posts : 19909
    Join date : 2010-04-09
    Age : 65
    Location : belgium

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  mudra on Mon Dec 23, 2013 3:04 pm

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1525267_757716924255706_1516463323_n

    Love Always
    mudra
    mudra
    mudra

    Posts : 19909
    Join date : 2010-04-09
    Age : 65
    Location : belgium

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  mudra on Wed Dec 25, 2013 2:09 pm

    Decorative Pie Crust: You Must Increase Your Crust!

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Screen-Shot-2013-06-17-at-10.00.25-AM

    Truthfully, pie doesn’t have a reputation as the prettiest of desserts. Sure, it has a charming, homespun quality, but it doesn’t approach the polished sophistication of, say, a beautifully decorated cake. However, this doesn’t have to be the case, as proven by this collection of pies which are prettied-up with decorative pie crust. These pies go above and beyond the typical crimped crust, employing beautiful latticework, clever cutouts, and even stenciled designs for a polished and professional looking finished product.

     Arrow http://www.craftsy.com/blog/2013/06/decorative-pie-crust/

    Love Always
    mudra
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Thu Jan 02, 2014 10:21 pm



    Last edited by THEeXchanger on Tue Sep 17, 2019 12:13 pm; edited 1 time in total
    Carol
    Carol
    Admin
    Admin

    Posts : 24802
    Join date : 2010-04-07
    Location : Hawaii

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  Carol on Fri Jan 03, 2014 10:47 pm

    THEeXchanger wrote:Box crap from the store is dangerous to eat...
    make your own and
    Never buy boxed brownie mix again!

    Follow the recipe below and make brownies for approximately .30 a mix!
    So simple, so easy. Not just frugal but cuts out the unknown ingredients.
    1 Cup Sugar in the raw or brown sugar
    1/2 Cup All-Purpose Flour
    1/3 Cup Cocoa
    1/4 tsp Salt
    1/4 tsp Baking Powder   (and, store in a container)
    At Baking Time
    Just Add: 2 Eggs, 1/2 Cup Vegetable Oil, 1 teaspoon Vanilla.
    Bake @ 350 degrees for 20-25 minutes in an 8x8 or 9x9 pan.
    Remove when brownies are done

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1240627_10200816965880051_1751636870_n

    Hi Susan,

    Are you sure it only takes 1/2 cup flour? Doesn't seem like very much.
    Thanks,
    Carol


    _________________
    What is life?
    It is the flash of a firefly in the night, the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset.

    With deepest respect ~ Aloha & Mahalo, Carol
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:10 pm

    fixed on page 4
    (and, now there are NOW 2 recipes)

    Box crap from the store is dangerous to eat...
    make your own and
    Never buy boxed brownie mix again!

    Follow recipe #1
    and make brownies for approximately .30 a mix!
    So simple, so easy. Not just frugal but cuts out the unknown ingredients.

    1 1/2 cup all-purpose flour
    1 cup mini chocolate chips
    1 cup sugar in the raw - white or brown sugar
    3/4 cup brown sugar, packed
    (so,there is 1 3/4 cups of sugar total in it)
    3/4 cup unsweetened cocoa powder
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    Instructions

    In a gallon-sized ziplock bag,
    add the flour, chocolate chips, white and brown sugars,
    cocoa powdered, baking soda, and salt.
    Seal the bag.
    Write directly on the bag: DIY Brownie Mix.

    Instructions: Preheat the oven to 350 degrees F.
    Grease a 9×13 pan for thin brownies or a 9×9 pan for thick brownies.

    In a large bowl whisk 1/2 cup hot water, 1/3 cup oil, 2 eggs, and 2 teaspoons vanilla extract together until well combined.
    Add the brownie mix to the wet ingredients.

    Mix the ingredients until the batter is smooth but thick and all the dry ingredients have been mixed in.
    Pour the batter into the prepared pan. Bake for 35-40 minutes until done.
    Allow the brownies to cool before cutting into squares.
    Preparation time: 5 minute(s)

    Cooking time: 35 minute(s)

    RECiPE # 2

    1 Cup Sugar in the raw or brown sugar
    1 1/2 Cup All-Purpose Flour
    1/3 Cup Cocoa
    1/4 tsp Salt
    1/4 tsp Baking Powder   (and, store in a container)
    At Baking Time
    Just Add: 2 Eggs, 1/2 Cup Vegetable Oil, 1 teaspoon Vanilla.
    Bake @ 350 degrees for 20-25 minutes in an 8x8 or 9x9 pan.
    Remove when brownies are done

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1240627_10200816965880051_1751636870_n
    Thanks Carol, for catching that error
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:31 pm

    Don’t Poison Santa!
    {Make This Healthy Sugar Cookie Recipe Instead}
    By Food Babe

    I posted this photo below on facebook the other day and it caused quite a stir!
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Dont-Poison-Santa
    Don’t poison santa (and yourself) with these cookie brands with terrible ingredients…

    whether you choose Betty Crocker, Pillsbury, Nestle or store brands like Great Value

    – you can almost be guaranteed they have GMOs linked to infertility, allergies, and cancer, trans fats that cause 8,000 deaths per year

    and 20,000 heart attacks, aluminum linked to Alzheimer’s disease,

    and/or very controversial artificial ingredients made from petroleum that are contaminated with carcinogens.

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Sugar-Cookie-Roundup
    Luckily you don’t need to buy these ingredients or brands to have fun this season.

    This healthy sugar cookie recipe below will get you through the holidays!

    You can roll out the dough and make shapes or just simple round cookies, it’s totally up to you.

    If you decide to decorate your cookies be sure to choose ingredients that do not contain artificial food dyes linked to hyperactivity,

    allergies and asthma. Dyes from India Tree work great to color cookies and icing.

    You can get it at natural food stores (like Whole Foods) and on amazon here.

    These cookies come out crisp and a bit chewy inside – the perfect consistency!

    I use almond flour because it’s naturally a bit sweeter than whole wheat flour and tastes amazing!

    The last batch I made went quick.

    So you might want to double your batter if you’ve got a lot of mouths to feed.
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 SugarCookies
    Healthy Sugar Cookies


    Print

    Prep time
    5 mins

    Cook time
    10 mins

    Total time
    15 mins



    Serves: 12

    Ingredients
    2 cups blanched almond flour
    ¼ cup coconut oil melted (or grass-fed butter at room temp)
    ½ cup coconut palm sugar
    1 egg
    1 tbsp vanilla extract
    ¼ teaspoon fine sea salt


    Instructions
    Preheat oven to 350 degrees
    Mix all wet ingredients together and combine well
    Slowly pour dry ingredients into wet ingredients and mix well
    Drop a tablespoon of dough on a parchment paper lined cookie sheet
    Bake cookies for 8-10 mins (until edges are golden brown)
    As cookies are cooling, sprinkle with a little coconut sugar after baking if desired
    Cool cookies for at least 5 mins before serving
    (Alternatively, if you are cutting out shapes, refrigerate dough for at least 1 hour
    and then roll out using a rolling pin and additional almond flour and bake the same way)


    Notes
    ***Please use all organic ingredients if possible***

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 IMG_9529
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 IMG_9530
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 IMG_9532
    Thank goodness it only takes 15 mins to keep Santa and ourselves a little healthier this season.
    If you know someone who could revamp their sugar cookies recipe or buying habits,
    please share this post with them. We don’t want anyone poisoning Santa!

    Happy Holidays,

    Food Babe
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 SugarCookiesTree
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:33 pm

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1533861_643279552397880_1269940715_n
    HOW TO MAKE DANDELION OIL FOR ARTIHITUS OR JOINT RELIEF

    Dandelion flowers, freshly picked
    Base oil, such as grapeseed oil, almond oil or olive oil

    Preparation
    Fill a small mason jar with fresh dandelion flowers. Pour the oil over the dandelion flowers and fill the jar almost to the top.

    Cover with cheesecloth secured with a rubber band and set the jar on a warm sunny windowsill for 2 weeks,

    or until the flowers have lost their color and turn brown. Strain the dandelion flowers out of the oil and transfer the oil to a new strerilized jar.

    Store it in a cool dark place. If you put it in the refrigerator, it should last indefinitely.

    How to use it? when your therapeutic massage oil is ready, massage it into achy joints or muscles as needed.

    (if you can't use it fresh than  the aerial part of the dandelion is better preserved by freezing because it retains more of its medicinal value when frozen rather than dried.)

    http://www.healthyandnaturalworld.com/dandelion-oil-for-arthritis-and-joint-pain-relief/
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:33 pm

    The Seven Worst Ingredients in Processed Foods

    http://articles.mercola.com/sites/articles/archive/2013/12/30/worst-food-ingredients.aspx



    Andrea Donsky, founder of NaturallySavvy.com, did a wonderful job of highlighting seven ingredients you should avoid eating in the infographic above.

    She refers to them as the "Scary Seven."If you see any of these on a food label, promptly put it back on the shelf;

    if you value your health, you don’t want to be putting these in your body. Let’s take a look at each in detail:

    1. Artificial Sweeteners

    Experiments have found that sweet taste, regardless of its caloric content, enhances your appetite, and consuming artificial sweeteners has been shown to lead to even greater weight gain than consuming sugar. Aspartamehas been found to have the most pronounced effect, but the same applies for other artificial sweeteners, such as acesulfame potassium, sucralose and saccharin.

    Yet, weight gain is only the beginning of why artificial sweeteners should generally be avoided. Aspartame, for instance, is a sweet-tasting neurotoxin. As a result of its unnatural structure, your body processes the amino acids found in aspartame very differently from a steak or a piece of fish.

    The amino acids in aspartame literally attack your cells, even crossing the blood-brain barrier to attack your brain cells, creating a toxic cellular overstimulation, called excitotoxicity, similar to MSG.

    Further, inflammatory bowel disease may be caused or exacerbated by the regular consumption of the popular artificial sweetener Splenda (sucralose), as it inactivates digestive enzymes and alters gut barrier function.2

    Previous research also found that sucralose can destroy up to 50 percent of your beneficial gut flora.3 While you certainly don’t want to overdo it on sugar, there's little doubt in my mind that artificial sweeteners can be even worse for your health than sugar and even fructose.

    2. Synthetic Trans Fats

    These are common in foods that contain partially hydrogenated vegetable oil, such as crackers, chips, most store-bought baked goods, and any fried foods, just to name a few examples. Synthetic trans fats are known to promote inflammation, which is a hallmark of most chronic and/or serious diseases.

    For instance, in one 2010 study, post-menopausal women who consumed the most daily synthetic trans fat had a 30 percent higher incidence of ischemic strokes.4 Synthetic trans fats have also been linked to:

    Cancer: They interfere with enzymes your body uses to fight cancer.
    Diabetes: They interfere with the insulin receptors in your cell membranes.
    Decreased immune function: They reduce your immune response.
    Problems with reproduction: They interfere with enzymes needed to produce sex hormones.
    Heart disease
    Your intake of trans fats should be as low as possible; no “safe upper limit” has even been established because, quite simply, there is none.

    3. Artificial Flavors

    What’s particularly alarming when you see a word like “artificial flavor” on an ingredients label is that there’s no way to know what it actually means. It could mean that one unnatural additive is included, or it could be a blend of hundreds of additives. Strawberry artificial flavor can contain nearly 50 chemical ingredients, for example.5

    Or take the artificial flavoring called diacetyl, which is often used as a butter flavoring in microwave popcorn. Research shows diacetyl has several concerning properties for brain health and may trigger Alzheimer’s disease.Genetically engineered flavor enhancers can also be listed under the artificial flavor (or natural flavor) label.

    4. Monosodium Glutamate (MSG)

    This flavor enhancer is most often associated with Chinese food, but it's actually in countless processed food products ranging from frozen dinners and salad dressing to snack chips and meats. MSG is an excitotoxin, which means it overexcites your cells to the point of damage or death, causing brain dysfunction and damage to varying degrees -- and potentially even triggering or worsening learning disabilities, Alzheimer's disease, Parkinson's disease, Lou Gehrig's disease and more.

    Part of the problem is that free glutamic acid (MSG is approximately 78 percent free glutamic acid) is the same neurotransmitter that your brain, nervous system, eyes, pancreas and other organs use to initiate certain processes in your body. Although the US Food and Drug Administration (FDA) continues to claim that consuming MSG in food does not cause these ill effects, many other experts say otherwise.

    5. Artificial Colors

    Every year, food manufacturers pour 15 million pounds of artificial food dyes into U.S. foods -- and that amount only factors in eight different varieties.6 As of July 2010, most foods in the European Union that contain artificial food dyes were labeled with warning labels stating the food "may have an adverse effect on activity and attention in children." The British government also asked that food manufacturers remove most artificial colors from foods back in 2009 due to health concerns.

    Nine of the food dyes currently approved for use in the US are linked to health issues ranging from cancer and hyperactivity to allergy-like reactions -- and these results were from studies conducted by the chemical industry itself.7 For instance, Red # 40, which is the most widely used dye, may accelerate the appearance of immune system tumors in mice, while also triggering hyperactivity in children.

    Blue # 2, used in candies, beverages, pet foods and more, was linked to brain tumors. And Yellow 5, used in baked goods, candies, cereal and more, may not only be contaminated with several cancer-causing chemicals, but it's also linked to hyperactivity, hypersensitivity and other behavioral effects in children.

    6. High-Fructose Corn Syrup (HFCS)

    It’s often claimed that HFCS is no worse for you than sugar, but this is not the case. Because high-fructose corn syrup contains free-form monosaccharides of fructose and glucose, it cannot be considered biologically equivalent to sucrose (sugar), which has a glycosidic bond that links the fructose and glucose together, and which slows its break down in the body.

    Fructose is primarily metabolized by your liver, because your liver is the only organ that has the transporter for it. Since all fructose gets shuttled to your liver, and, if you eat a typical Western-style diet, you consume high amounts of it, fructose ends up taxing and damaging your liver in the same way alcohol and other toxins do. And just like alcohol, fructose is metabolized directly into fat – it just gets stored in your fat cells, which leads to mitochondrial malfunction, obesity and obesity-related diseases.

    The more fructose or HFCS a food contains, and the more total fructose you consume, the worse it is for your health. As a standard recommendation, I advise keeping your TOTAL fructose consumption below 25 grams per day. For most people it would also be wise to limit your fructose from fruit to 15 grams or less, as you're virtually guaranteed to consume "hidden" sources of fructose if you drink beverages other than water and eat processed food.

    Fifteen grams of fructose is not much -- it represents two bananas, one-third cup of raisins, or two Medjool dates. Remember, the average 12-ounce can of soda contains 40 grams of sugar, at least half of which is fructose, so one can of soda alone would exceed your daily allotment.

    7. Preservatives

    Preservatives lengthen the shelf-life of foods, increasing manufacturers’ profits – at your expense, since most are linked to health problems such as cancer, allergic reactions and more. Butylated hydroxyanisole (BHA) and butylated hydrozyttoluene (BHT) are preservatives that affect the neurological system of your brain, alter behavior and have the potential to cause cancer. Tertiary butylhydroquinone (TBHQ) is a chemical preservative so deadly that just five grams can kill you.

    The preservative sodium benzoate -- found in many soft drinks, fruit juices and salad dressings – has been found to cause children to become measurably more hyperactive and distractible. Sodium nitrite, a commonly used preservative in hot dogs, deli meats and bacon, has been linked to higher rates of colorectal, stomach and pancreatic cancers. And the list goes on and on…

    US Processed Foods May Be Even Worse Than Those in Other Countries

    Many of the food additives that are perfectly legal to use in US foods are banned in other countries. The banned ingredients include various food dyes, the fat substitute Olestra, brominated vegetable oil, potassium bromate (aka brominanted flour), Azodicarbonamide, BHA, BHT, rBGH, rBST and arsenic.

    When foods are processed, not only are valuable nutrients lost and fibers removed, but the textures and natural variation and flavors are also lost.

    After processing, what's left behind is a bland, uninteresting "pseudo-food" that most people wouldn’t want to eat.

    So at this point, food manufacturers must add back in the nutrients, flavor, color and texture to processed foods in order to make them palatable,

    and this is why they become loaded with food additives. If you live in Europe, you may have more options than Americans,

    as you may be able to find some processed foods that do not contain any synthetic additives.

    Still, swapping your processed food diet for one that focuses on fresh whole foods is a necessity if you value your health.

    Remember, people have thrived on vegetables, meats, eggs, fruits and other whole foods for centuries, while processed foods were only recently invented.

    If you want to eat (and be) healthy, I suggest you follow the 1950s (and before) model and spend quality time in the kitchen

    preparing high-quality meals for yourself and your family. If you rely on processed inexpensive foods, you exchange convenience

    for long-term health problems and mounting medical bills. For a step-by-step guide to make this a reality in your own life,

    simply follow the advice in my optimized nutrition plan along with these seven steps to wean yourself off processed foods.
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:34 pm

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1489256_422762451187168_1095337650_n
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:35 pm

    Garlic Oil Kills >80% of Human Pancreatic Cancer Cells in Vitro: In this new study,

    researchers discovered that garlic oil induced programmed cell death (apoptosis)

    in >80% of human pancreatic cancer cells (AsPC-1) after just 24 hours of treatment. Garlic oil also inhibited growth of

    >70% of all three pancreatic cancer lines tested

    (AsPC-1, PANC-1, Mia PaCa-2) after just 48 hours of treatment.

    This lab study echoes some "real world" results from a recent case-control study out of the San Francisco area,

    showing that those eating the most onions + garlic had a stunning 54% reduction in pancreatic cancer risk.

    Garlic is quickly emerging as an anti-cancer superfood, with strong protection shown across multiple cancers.

    Recall the recent study showing that eating raw garlic can cut lung cancer risk in half. Another study recently showed that men eating the most garlic

    (cooked or raw) had a 23% reduction in prostate cancer risk.
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1471233_587384751316560_1580310912_n

    http://www.ncbi.nlm.nih.gov/pubmed/2428959

    Arlene Dawson says:

    garlic is such good medicine. I use it as my first defense against infections. keep some planted, who knows when they will start messing with it too

    Col Hartke says:

    my father in law said if you crush garlic and let set for 7-21minutes it under goes a chemical reaction that helps cancer,

    and infections like staph and mrsa. he was a scientist for the government for 21 years
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:36 pm

    POWER BREAKFAST

    In your blender:
    1 pc banana
    1/2 cup cooked oatmeal
    1/3 cup yoghurt
    1/3 cup almonds
    1 cup ice cubes

    Yogurt's got power-boosting protein and bone-building calcium. It can also help you lose weight and fend off a cold.

    Bananas are a good source of potassium and magnesium which aid in maintaining normal blood pressure and are heart protective.

    Banana is a food most appropriate when small but nutrient dense food has to be given in situations of extreme weight loss or extreme fever where the body becomes weak and there is food aversion.

    Bananas have an antacid effect and are said to protect against stomach ulcers.

    Oatmeal is loaded with fibers...lowers cholesterol and helps lower weight.

    Oatmeal reduces heart attack risk.

    Oatmeal lowers ‘bad’ cholesterol.

    Oatmeal protects artery walls from damage.

    Almonds help build strong bones and teeth.
    The phosphorus in almonds helps make this possible.

    Almonds provide healthy fats and aid in weight loss:

    Almonds lower the rise in blood sugar and insulin after meals.

    Almonds help provide good brain function and may also reduce the risk of Alzheimer’s disease.

    Almonds nourish the nervous system.

    Almond alkalizes the body...good for hyper acidic people.

    Follow me at https://www.facebook.com/barbarajanemiller for more amazing posts and recipes!!
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 994419_238343089675970_23192982_n
    and, if you want to add some protein

    www.workingwonders.awarenesshealth.com

    pure trim - in pure vanilla, or real chocolate flavour

    (available in canada, or usa)

    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:38 pm

    Mom's Homemade Super Laundry Sauce

    One Single tablespoon does a whole load of wash!

    Here is an amazingly simple Do It Yourself detergent that doesn't leave any residue on clothing, gets nearly every stain known to man out the first time around and smells clean and fresh- oh and did I mention that it costs about $1.76 for 128 loads of laundry?
    Since our teen son started working at a fast food restaurant, this has become our most-loved detergent recipe. His clothing was so saturated with heavy french fry and onion ring grease scent that even washing them in TIDE didn't take out the horrendous smell. I whipped up a half gallon of this detergent and washed his clothes while he was at school- he thought I'd gotten a new shirt from his boss at work! First time EVER that ALL of the smell finally came out of his clothes, without further à deux - here is my Super Laundry Sauce recipe!

    As with ALL household/Soap/Detergent/ Cleaner recipes, please take the time to read through the ENTIRE recipe before starting it. It will save you loads of hassle with a recipe that doesn't set properly.

    ~ This makes 1/2 Gallon of concentrate ~
    ~ Btw, that's a full 128 loads of laundry!! ~

    1 bar Fels Naptha (Yes, the ENTIRE Bar!)
    1 cup 20 Mule Team Borax
    1 cup Arm & Hammer Washing Soda (NOT BAKING SODA!!)
    4 cups of hot water

    http://www.budget101.com/myo-household-items/whipped-cream-super-laundry-soap-3993.html
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 969537_629986907036313_755707742_n
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:39 pm

    Chinese Sweet N Sour Sauce for Meatballs and Wings

    1/2 cup brown sugar
    1 tablespoon cornstarch
    1 can pineapple chunks in juice
    1/3 cup vinegar
    1 tablespoon soy sauce
    1 small chopped green pepper
    1 small chopped red pepper, optional
    :
    Mix sugar and starch.
    Add all ingredients in a medium saucepan EXCEPT the peppers.
    Heat slowly to a boil, stirring often.
    Add peppers.
    Simmer 3-5 minutes.
    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 375054_10151616024360692_1884555841_n
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:40 pm

    How To Make Pine Needle Tea


    Pine needle tea contains 4-5 times the amount of vitamin C as a glass of freshly squeezed orange juice.

    It is a fantastic cold and flu fighter and great immune system booster.



    Things You'll Need

    2 cups water

    2 tbsp. of chopped fresh or dried pine needles

    Small pot with lid

    Stove

    Strainer

    3 large handfuls of pine needles

    Large pot

    Water

    Lukewarm bath


    Read more: http://www.ehow.com/how_6685374_boil-pine-needles.html#ixzz2p1jsOsuM



    Pine Needle Tea
    1
    Chop up 2 tbsp. of fresh or dried pine needles with a sharp knife.

    2
    Pour 2 cups of water into a small pot and add the 2 tbsp. of pine needles. Place the lid on the pot and bring the water
    and needles to a full boil. (let sit for no longer than 15 minutes)
    - sometimes, i add 1 tsp of pure raw unpasturized honey












    How to Make Pine Cone Liquor
    By Martin Muchira, eHow Contributor
    Pine cones are the reproductive structures on softwood pine trees.
    They are cone shaped with the seeds packed together and forming protruding ridges.

    When older and dried, they separate and turn brown. The pinewood tree is found in both tropical and temperate climatic zones.

    Young green pine cones can be used in making liquor as they contain tannins that flavor the liquor.

    They also contain other lignin- related compounds that appear to have antibacterial, antiviral and anti-tumor properties.



    40 Young green cone pines

    1 Liter gin or spirit

    Juniper

    350 grams sugar in the raw

    Clean recipient container or carboy

    Scale

    Strainer




    http://www.ehow.com/how_7348948_make-pine-cone-liquor.html#ixzz2p1j2arto
    Instructions
    1
    Pick young pine cones that are usually greening between May and June and store them into a clean bowl.

    2
    Clean the cone pines. Run water over the cones and clean them using your hands. For the depressions on the pine cones,
    use a wet piece of cloth to wipe dust or soil. For better cleaning, use deionized water to removes dust particles more efficiently.
    Discard cones that will not clean well, as the quality of the liquor will be compromised by dirt.

    Sponsored Links

    Quit The Denial
    Social Smokers Are Smokers. Quit The Denial. Visit Our Facebook Page
    www.facebook.com/quitthedenial
    3
    Put the cone pines into the recipient container/carboy and pour gin or spirit into it. Add the sugar and mix it thoroughly by shaking.
    When the sugar has completely dissolved, keep the recipient container in a place where it can stay undisturbed.

    4
    Stir regularly. After you set it in a secure place to settle, shake at least once every week in the first month.
    Let the mixture resettle for the next three or four months without shaking.

    5
    Strain out the liquid, which is now liquor, through a strainer into a bottle and let it rest.
    The liquor is now ready to be served but can be stored for a smoother taste.

    Sponsored Links
    Read more: http://www.ehow.com/how_7348948_make-pine-cone-liquor.html#ixzz2p1j2arto
    Instructions
    1
    Pick young pine cones that are usually greening between May and June and store them into a clean bowl.

    2
    Clean the cone pines. Run water over the cones and clean them using your hands. For the depressions on the pine cones,
    use a wet piece of cloth to wipe dust or soil. For better cleaning, use deionized water to removes dust particles more efficiently.
    Discard cones that will not clean well, as the quality of the liquor will be compromised by dirt.


    3
    Put the cone pines into the recipient container/carboy and pour gin or spirit into it. Add the sugar and mix it thoroughly by shaking.
    When the sugar has completely dissolved, keep the recipient container in a place where it can stay undisturbed.

    4
    Stir regularly. After you set it in a secure place to settle, shake at least once every week in the first month.
    Let the mixture resettle for the next three or four months without shaking.

    5
    Strain out the liquid, which is now liquor, through a strainer into a bottle and let it rest.
    The liquor is now ready to be served but can be stored for a smoother taste.
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:41 pm

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1505020_10152136166215990_1686028077_n
    sore throat solution
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:42 pm

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 1003935_509379703610_2146375525_n
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:42 pm

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Safe_image.php?d=AQBfpl4rK2hwZQgs&w=398&h=208&url=http%3A%2F%2Fcdn2-b.examiner.com%2Fsites%2Fdefault%2Ffiles%2Fstyles%2Fimage_content_width%2Fhash%2Fff%2Fca%2Fffcaa136396eff0b741a51bf255534b9
    MANIFEST YOUR DREAMS by creating a vision board for 2014
    THEeXchanger
    THEeXchanger

    Posts : 4478
    Join date : 2011-06-04
    Age : 61
    Location : My own little heaven on earth

    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Empty Re: PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread

    Post  THEeXchanger on Wed Jan 08, 2014 6:44 pm

    i take a small chunk of tibet sea salt, that has the 12 salts that naturally occur in your blood, for one thing;  
    for the 2nd thing:  i take matol - km - available in liquid (1 month supply) or kaps (2 months supply)
    it puts my blood into the 7.2  to 7.4 ph range - where disease can NOT survive - it is 14 barks and botanticals (mainly a potassium mineral supplement - that really works -  this product was developed by an Austrian biochemist Dr. Karl Jurac)  

    you can get that wholesale by calling  1-800-363-1890, and, tell the operator you want to drop ship an order to yourself - through ID #MB100-07085 - you can always email   workingwonders@aol.com-
    (i;ll post some info on matol km - in the next post)

    https://newunivera.com/en-us/products-for-vitality/digestive-health/km-kaps?register_sponsorid=MB100-07085

    https://www.facebook.com/notes/susan-lynne-schwenger/get-your-blood-ph-to-72-to-74-the-secret-to-good-health-healthy-blood/612955572081767


    PURRfect Pancake Recipe - Indian Fry Bread -Funnel Cakes-Oatmeal Cookies~ eXchanger style ~ Recipe for Almond Milk and Banana Bread - Page 4 Zodiacsaltwheel
    Photograph Credit:  http://sitsshow.blogspot.ca/2013/12/the-12-cell-salts-and-their-astrology.html

    http://sitsshow.blogspot.ca/2013/12/the-12-cell-salts-and-their-astrology.html


    Last edited by THEeXchanger on Thu Jul 17, 2014 10:36 am; edited 1 time in total

      Current date/time is Wed Feb 19, 2020 4:38 am